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Morning Snacks

Nutrient-packed light cups to start the day off right

Cup of Granola

$9.88

A cup of our house-made granola topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter) & oat milk

*tree-nuts & seeds

Cup of Warm Oats

$9.36

A cup of oats topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter), hot water & topped with a touch of cinnamon & agave

*tree-nuts & seeds

Chia Pudding

$12.48

A cup of oats topped with chia seeds, hemp seeds, coconut shreds, granola (contains nuts), strawberries, blueberries, your choice of (almond butter or peanut butter), hot water & topped with a touch of cinnamon & agave

*tree-nuts & seeds

Avocado Toast

$10.40

Your choice of (Sourdough or Gluten-Free Bread) Avocado mash, pico de gallo, hemp seeds, salt & pepper

*gluten-free option

Sunny Side Up Avocado Toast

$13.52

Chimichurri sauce with mashed avocado, grilled onions, sunny side up 'yo egg' and topped with scallions

*gluten-free option

Spanish Breakfast Plate

$15.60

Brown rice, pinto beans, cabbage slaw, pico de gallo, sliced avocado & a sunny side up yo egg topped with cashew cream & chimichurri | *cashew

Sushi Rolls ARE ONLY AVAILABLE IN GRAB N GO

There will be 2 different types availble at a time

Avocado Mash Roll

$12.48

Avocado mash spread on top of wild rice, sprinkle of hemp seeds, carrots & cucumbers w/ a drizzle of chipotle aioli on top

*Gluten-free | *oil-free upon request | *Add Kimchi +(¢75)

Spicy Chickpea Roll

$11.44

Our house-made chickpea tuna spread on top of wild rice, dash of sriracha, carrots & cucumbers

*Gluten-free | *Oil-free | *Add Kimchi +(¢75)

Smokey Rainbow Roll

$13.52

Rolled w/ wild rice filled with avocado mash, beets, cucumbers, carrots, kimchee & smoked shiitake 'shrooms w/ cashew sauce

*Gluten-free | *contains cashews (optional) | *Add Kimchi +(¢75)

Lobster Sushi Roll

$13.52

Rolled w/ wild rice filled with avo mash, hearts of palm lobster "meat", cucumbers, carrots & kimchee w/ a teryaki sauce

*Terikyaki sauce contains soy & coconut sugar | *Add Kimchi +(¢75)

Sweet n Spicy BBQ Roll

$13.52

Rolled w/ wild rice filled w/ BBQ shredded jackfruit, onions, jalapeños, tomatoes w/ a sweet chili sauce & chipotle aioli garnished w/ sesame seeds

*Gluten-free | *Add Kimchi +(¢75)

*Oil-free upon request

Salads / Wraps

All served in a whole wheat wrap OR make it a salad & ditch the wrap

The Burrito

$8.32/$14.56/$13.52

Choice of (Brown rice, Quinoa or both), pinto beans, pico de gallo, cheese, lettuce & avocado mash served with our chipotle aioli sauce

Breakfast Burrito Option: Add Just Egg Patty: +($2.75) / Add: Tempeh Bacon +($2)

*Wrap contains gluten | *Oil-free option upon request

Veggie Tuna

$8.32/$14.56/$13.52

Our homemade tahini-based chickpea tuna, shredded carrots, cranberries, tomato & kale served with a dijonnaise sauce

*wrap contains gluten | *contains sesame

*Oil-free option upon request

The Rock n Roots Salad

$8.32/$14.56/$13.52

A mix of spiralized zucchini, kale, carrots, beets, onions, hemp seeds, peanuts & baked tofu tossed in our house-made creamy ginger miso dressing topped with avocado mash

*contains soy, sesame & peanuts | *wrap contains gluten

*Oil-free as a salad

Smokey 'Shrooms

$9.36/$15.60/$13.52

Smoked shiitake mushrooms tossed with a mix of kale n spinach, cucumbers, tomatoes, carrots with a cashew dressing

*contains cashews | *wrap contains gluten

House Salad

SM $8.32 | LG $13.52

A mix of kale, spinach, tomatoes, cucumbers, onions tossed in our ginger miso sauce

*tahini & soy

Build Your Own Salad or Bowl Option

Create Your Own Salad: Base Price $9

Create Your Own Bowl: Base Price $6

Always Vegan & Always Delicious

Paninis

All served on whole wheat panini & pressed until crispy

Rock n Roots Panini

$8.32/$14.56

Shredded carrots, shredded beets, cucumber, tomato, lettuce, onion, olives, avo mash, a spoon of hemp seeds, cheese w/ a dijonnaise sauce

*contains gluten | *gluten-free sliced bread : $10

The Deli Sandwich

$8.32/$14.56

Tofurkey with lettuce, tomatoes, pickles, onions, avocado mash, cheese & vegenaise

*contains soy & gluten

The Eggplant Panini

$8.32/$14.56

Breaded n baked eggplant topped with homemade marinara sauce, lettuce, tomato, cheese & jalapeños with vegenaise

*contains gluten

Bacon, Egg & Cheese

$8.32/$14.56

Just Egg patty, tomato, tempeh bacon, lettuce, melted cheese served w/ a dash of ketchup & chipotle aioli

*contains soy & gluten | *gluten-free sliced bread : $11

BLAT

$8.32/$14.56

Smoked tempeh bacon, lettuce, avocado mash, tomato & vegenaise

*gluten-free option : $10

Jackfruit Panini

$8.32/$14.56

BBQ shredded jackfruit with tomato, onion, jalapeños & cheese w/ a chipotle aioli sauce

*contains gluten | *gluten-free sliced bread : $10

Hearty Pesto

$8.32/$14.56

Hearts of palm tossed in our house-made spinach pesto sauce w/ tomatoes, lettuce, cheese, vegenaise & jalapeños for a slight kick

*contains gluten | *gluten-free sliced bread : $10

Always Vegan & Always Delicious

Burgers

All burgers are served w/ a handful of our signature baked garlic fries

Portobello Pesto

$16.64

Marinated & sliced portobellos served on a brioche bun w/ lettuce, tomato, cheese & sautéed onions w/ a pesto aioli sauce w/ a handful of our signature baked garlic potato wedges

Quesadilla: $16 | Salad: $17 | Wrap $14

*Fries only come with burger

*contains soy & gluten

*gluten & soy-free bun option

Sweet Bean Burger

$16.64

Our house-made sweet potato, pinto bean, quinoa & oat burger served on a brioche bun topped with melted cheese, avocado mash w/ lettuce, tomato, onion & chipotle aioli w/ a handful of our signature baked garlic potato wedges

*contains soy & gluten | *gluten & soy-free bun option | *oil-free option request

'Shroom Burger

$16.64

A house-made burger made of a mix of cremini, portobello & oyster mushrooms, pinto beans & oats served on a brioche bun topped with melted cheese, avocado mash w/ a side of lettuce, tomato, onion & chipotle aioli w/ a handful of our baked garlic potato wedges

*contains soy & gluten | *gluten & soy-free bun option | *oil-free option upon request

Hearts of Palm "Lobster" Roll

$16.64

Hearts of Palm “lobster” & cabbage slaw served on a brioche bun with a handful of fries | contains gluten

Always Vegan & Always Delicious

Quesadillas

Portobello Quesadilla

$16.64

Marinated & sliced portobellos, sauteèd onions & cheese in a crispy quesadilla over a bed of lettuce topped with diced tomatoes & pesto aioli | *gluten

BBQ Jackfruit

16.64

BBQ jackfruit, grilled onions, jalapeños & cheese inside of a crispy tortilla over a bed of lettuce topped with diced tomatoes & chipotle aioli | *gluten

Bean & Cheese

16.64

Pinto beans, brown rice & cheese inside a tortilla topped with chipotle sauce, cashew cream, avocado mash & pico de gallo | *gluten & cashew (optional)

Always Vegan & Always Delicious

Sides

Cheese Fries

SM $11.44 | LG $16.64

Our signature baked garlic fries topped w/ cheese, pinto beans, smoked tempeh, chopped kale & jalapeños w/ chipotle aioli | *soy

Baked Garlic Fries

SM $6.22 | LG $10.38

Our signature baked garlic fries tossed with salt, pepper & garlic served with our chipotle aioli dipping sauce

PB & Banana Sandwich

$7.28

Peanut butter, bananas & agave on toasted sliced bread | *gluten-free | *peanuts

Grilled Cheese

$7.28

Melted cheese pressed between toasted sliced bread | *gluten-free

Always Vegan & Always Delicious

On The Sweet Side

Fruit Bowls, Cups & More..

Small Cup :

$5.72

Build Your Own Fruit Cup or Just Eat It Plain

Toppings:

Strawberries +($1.25) Peanut Butter +($1.00)

Blueberries +($1.00) Almond Butter +(1.00)

Granola +($1.25) Whip Cream +(1.50)

Chia Seeds +($1.00) Bananas +(1.25)

Hemp Seeds +($2.00)

Acai Bowl 16 oz :

$12.48

Acai sorbet in a bowl with house-made granola, coconut, hemp seeds, chia seeds, cacao nibs, blueberries, strawberries, bananas w/ your choice of (peanut butter or almond butter)

*coconut & tree nuts