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    • Home
    • Menu
      • MENU
      • MENU PDF
    • Order Online
      • ORDER PICKUP
      • ORDER DELIVERY
    • Catering
      • CATERING MENU
      • SPORTS CATERING MENU
    • Specials
      • DAILY SPECIALS
    • Contact Us
  • Home
  • Menu
    • MENU
    • MENU PDF
  • Order Online
    • ORDER PICKUP
    • ORDER DELIVERY
  • Catering
    • CATERING MENU
    • SPORTS CATERING MENU
  • Specials
    • DAILY SPECIALS
  • Contact Us

    July Special

    Crunchwrap Supreme

    Rock n Roots Crunchwrap Supreme

    Layers of cheese sauce, pico de gallo, crunch tortilla, shredded cheese, sour cream and avocado with your choice of (lentil walnut crumble, BBQ Jackfruit or tofu egg scramble) within a soft folded tortilla then toasted served with a side of sour cream & chipotle aioli


    *contains gluten & soy

    Always Vegan & Always Delicious

    SOUP OF THE WEEK

    White Bean & Kale

    8 oz / 16 oz / 32 oz

    5.72 | 10.92 | 21,32

    Lentils, carrots, celery & potatoes in a tomato A mix of potatoes, carrots, celery, white beans & kale topped with scallions served with a crostini


    *contains coconut



    Always Vegan & Always Delicious

    Smoothies

    Freshly Blended Fruits & Veggies

    PB & J

    $10.14

    Cashews, Strawberries, Peanut Butter, Dates, Vanilla Protein & Water

    Choco Banana

    $9.88

    Bananas, Cacao, Dates, Chocolate Protein, Flax Seed & Oat Milk

    Green Up

    $9.88

    Kale, Spinach, Bananas, Oranges, Cucumber, Spirulina, Vanilla Protein & Water


    Mocha Loca

    $8.84

    Bananas, cacao, coffee, cinnamon, clove, nutmeg, ice, oat milk, dates & agave

    Tropical Matcha

    $9.88

    Matcha, Orange, Banana, Mango, Vanilla Protein, Vanilla Extract, Dates, Oat Milk & Agave

    Add a footnote if this applies to your business

    Morning Snacks

    Nutrient-packed light cups to start the day off right

    Cup of Granola

    $9.88

    A cup of our house-made granola topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter) & oat milk

    *tree-nuts & seeds

    Cup of Warm Oats

    $9.36

    A cup of oats topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter), hot water & topped with a touch of cinnamon & agave

    *tree-nuts & seeds

    Chia Pudding

    $12.48

    A cup of oats topped with chia seeds, hemp seeds, coconut shreds,  granola (contains nuts), strawberries, blueberries, your choice of (almond butter or peanut butter), hot water & topped with a touch of cinnamon & agave

    *tree-nuts & seeds

    Avocado Toast

    $10.40

    Your choice of (Sourdough or Gluten-Free Bread) Avocado mash, pico de gallo, hemp seeds, salt & pepper

    *gluten-free option

    Sunny Side Up Avocado Toast

    $13.52

    Chimichurri sauce with mashed avocado, grilled onions, sunny side up 'yo egg' and topped with scallions

    *gluten-free option

    Spanish Breakfast Plate

    $15.60

    Brown rice, pinto beans, cabbage slaw, pico de gallo, sliced avocado & a sunny side up  yo egg topped with cashew cream & chimichurri | *cashew


    Sushi Rolls ARE ONLY AVAILABLE IN GRAB N GO

    There will be 2 different types availble at a time

    Avocado Mash Roll

    $12.48

    Avocado mash spread on top of wild rice, sprinkle of hemp seeds, carrots & cucumbers w/ a drizzle of chipotle aioli  on top 

    *Gluten-free | *oil-free upon request | *Add Kimchi +(¢75)

    Spicy Chickpea Roll

    $11.44

    Our house-made chickpea tuna spread on top of wild rice, dash of sriracha, carrots & cucumbers

    *Gluten-free | *Oil-free | *Add Kimchi +(¢75)

    Smokey Rainbow Roll

    $13.52

    Rolled w/ wild rice filled with avocado mash, beets, cucumbers, carrots, kimchee & smoked shiitake 'shrooms w/ cashew sauce

    *Gluten-free | *contains cashews (optional) | *Add Kimchi +(¢75)

    Lobster Sushi Roll

    $13.52

    Rolled w/ wild rice filled with avo mash, hearts of palm lobster "meat", cucumbers, carrots &  kimchee w/ a teryaki sauce

    *Terikyaki sauce contains soy & coconut sugar | *Add Kimchi +(¢75)

    Sweet n Spicy BBQ Roll

    $13.52

    Rolled w/ wild rice filled w/ BBQ shredded jackfruit, onions, jalapeños, tomatoes w/ a sweet chili sauce & chipotle aioli garnished w/ sesame seeds

    *Gluten-free | *Add Kimchi +(¢75)

    *Oil-free upon request


    Salads / Wraps

    All served in a whole wheat wrap OR make it a salad & ditch the wrap

    The Burrito

    $8.32/$14.56/$13.52

    Choice of (Brown rice, Quinoa or both), pinto beans, pico de gallo, cheese, lettuce & avocado mash served with our chipotle aioli sauce

    Breakfast Burrito Option: Add Just Egg Patty: +($2.75) / Add: Tempeh Bacon +($2)

    *Wrap contains gluten | *Oil-free option upon request

    Veggie Tuna

    $8.32/$14.56/$13.52

    Our homemade tahini-based chickpea tuna, shredded carrots, cranberries, tomato & kale served with a dijonnaise sauce 

    *wrap contains gluten | *contains sesame

    *Oil-free option upon request

    The Rock n Roots Salad

    $8.32/$14.56/$13.52

    A mix of spiralized zucchini, kale, carrots, beets, onions, hemp seeds, peanuts & baked tofu tossed in our house-made creamy ginger miso dressing topped with avocado mash

    *contains soy, sesame & peanuts | *wrap contains gluten

    *Oil-free as a salad

    Smokey 'Shrooms

    $9.36/$15.60/$13.52

    Smoked shiitake mushrooms tossed with a mix of kale n spinach, cucumbers, tomatoes, carrots with a cashew dressing  

    *contains cashews | *wrap contains gluten

    House Salad

    SM $8.32 | LG $13.52

    A mix of kale, spinach, tomatoes, cucumbers, onions tossed in our ginger miso sauce

    *tahini & soy

    Build Your Own Salad or Bowl Option

    Create Your Own Salad: Base Price $9

    Create Your Own Bowl: Base Price $6

    Always Vegan & Always Delicious

    Paninis

    All served on whole wheat panini & pressed until crispy

    Rock n Roots Panini

    $8.32/$14.56

    Shredded carrots, shredded beets, cucumber, tomato, lettuce, onion, olives, avo mash, a spoon of hemp seeds, cheese w/ a dijonnaise sauce 

    *contains gluten | *gluten-free sliced bread : $10

    The Deli Sandwich

    $8.32/$14.56

    Tofurkey with lettuce, tomatoes, pickles, onions, avocado mash, cheese & vegenaise

    *contains soy & gluten

    The Eggplant Panini

    $8.32/$14.56

    Breaded n baked eggplant topped with homemade marinara sauce, lettuce, tomato, cheese & jalapeños with vegenaise

    *contains gluten

    Bacon, Egg & Cheese

    $8.32/$14.56

    Just Egg patty, tomato, tempeh bacon, lettuce, melted cheese served w/ a dash of ketchup & chipotle aioli

    *contains soy & gluten | *gluten-free sliced bread : $11

    BLAT

    $8.32/$14.56

    Smoked tempeh bacon, lettuce, avocado mash, tomato & vegenaise

    *gluten-free option : $10

    Jackfruit Panini

    $8.32/$14.56

    BBQ shredded jackfruit with tomato, onion, jalapeños & cheese w/ a chipotle aioli sauce

    *contains gluten | *gluten-free sliced bread : $10

    Hearty Pesto

    $8.32/$14.56

    Hearts of palm tossed in our house-made spinach pesto sauce w/ tomatoes, lettuce, cheese, vegenaise & jalapeños for a slight kick

    *contains gluten | *gluten-free sliced bread : $10

    Always Vegan & Always Delicious

    Combos

    Mix & Match

    Combo 1

    1/2 of a Signature Salad & Soup

    *Price Varies

    Combo 2

    1/2 of a Signature Panini  & Soup

    *Price Varies

    Combo 3

    1/2 Signature Panini & 1/2  Signature Salad

    *Price Varies

    Always Vegan & Always Delicious

    Burgers

    All burgers are served w/ a handful of our signature baked garlic fries

    Portobello Pesto

    $16.64

    Marinated & sliced portobellos served on a brioche bun w/ lettuce, tomato, cheese & sautéed onions w/ a pesto aioli sauce w/ a handful of our signature baked garlic potato wedges

    Quesadilla: $16 | Salad: $17 | Wrap $14

    *Fries only come with burger

    *contains soy & gluten

    *gluten & soy-free bun option 

    Sweet Bean Burger

    $16.64

    Our house-made sweet potato, pinto bean, quinoa & oat burger served on a brioche bun  topped with melted cheese, avocado mash w/ lettuce, tomato, onion & chipotle aioli w/ a handful of our signature baked garlic potato wedges

    *contains soy & gluten | *gluten & soy-free bun option | *oil-free option request


    'Shroom Burger

    $16.64

    A house-made burger made of a  mix of cremini, portobello & oyster mushrooms, pinto beans & oats served on a brioche bun topped with melted cheese, avocado mash w/ a side of lettuce, tomato, onion &  chipotle aioli w/ a handful of our baked garlic potato wedges

    *contains soy & gluten | *gluten & soy-free bun option | *oil-free option upon request


    Hearts of Palm "Lobster" Roll

    $16.64

    Hearts of Palm “lobster” & cabbage slaw served on a brioche bun with a handful of fries | contains gluten


    Always Vegan & Always Delicious

    Quesadillas

    Portobello Quesadilla

    $16.64

    Marinated & sliced portobellos, sauteèd onions & cheese in a crispy quesadilla over a bed of lettuce topped with diced tomatoes & pesto aioli | *gluten

    BBQ Jackfruit

    16.64

    BBQ jackfruit, grilled onions, jalapeños & cheese inside of a crispy tortilla over a bed of lettuce topped with diced tomatoes & chipotle aioli  | *gluten

    Bean & Cheese

    16.64

    Pinto beans, brown rice & cheese inside a tortilla topped with chipotle sauce, cashew cream, avocado mash & pico de gallo | *gluten & cashew (optional)

    Always Vegan & Always Delicious

    Sides

    Cheese Fries

    SM $11.44 | LG $16.64

    Our signature baked garlic fries topped w/  cheese, pinto beans, smoked tempeh, chopped kale & jalapeños w/ chipotle aioli | *soy

    Baked Garlic Fries

    SM $6.22 | LG $10.38

    Our signature baked garlic fries tossed with salt, pepper & garlic served with our chipotle aioli dipping sauce

    PB & Banana Sandwich

    $7.28

    Peanut butter, bananas & agave on toasted sliced bread | *gluten-free | *peanuts

    Grilled Cheese

    $7.28

    Melted cheese pressed between toasted sliced bread | *gluten-free

    Always Vegan & Always Delicious

    Sweets / Sorbet Cups & Bowls

      On The Sweet Side

      Fruit Bowls, Cups & More..

      Small Cup :

      $5.72

      Build Your Own Fruit Cup or Just Eat It Plain

      Toppings:

      Strawberries  +($1.25)      Peanut Butter +($1.00)

      Blueberries    +($1.00)      Almond Butter +(1.00)

      Granola          +($1.25)     Whip Cream      +(1.50)

      Chia Seeds     +($1.00)     Bananas           +(1.25)

      Hemp Seeds  +($2.00)

      Acai Bowl 16 oz :

      $12.48

      Acai sorbet in a bowl with house-made granola, coconut, hemp seeds, chia seeds, cacao nibs, blueberries, strawberries, bananas w/ your choice of (peanut butter or almond butter)

      *coconut & tree nuts 

      Please be advised that our food may contain wheat, soy, nuts, sesame and seeds. While we’re able to accommodate some dietary restrictions, there may be a chance of cross-contamination. If you have a severe or life-threatening allergy, we strongly advise against dining with us to ensure your safety. We appreciate your understanding.

      4% CASH DISCOUNT



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      Ask us about our SPECIALS!

      Holiday Weekend Hours:

      We will be open regular store hours ALL WEEKEND!

      July 4th (Friday) 10-6pm

      &

      July 5th (Saturday) 11:30-3:30pm (Saturday)


      We Will Be Serving:

      **$5 Carrot Dogs**

      (Korean & OG)

      **$7 Stadium Dogs**

      **$10 Burgers**

      (Any off our menu)

      ---------------------------------------------------

      Soup of the Week: White Bean & Kale Soup

      JULY SPECIAL: The Crunchwrap Supreme

      Bacon Cheeseburger

      Caprese Sandwich

      Strawberry Milkshake & Peaches n Cream Shake

      Mac & Cheeseballs (Pizza Flavored!)

      Pesto Mac & Cheese Balls