The Cuban Sandwich:
Marinated & seasoned jackfruit, cashew “swiss” cheese, onions, pickles & mustard on toasted white panini bread
*contains gluten, soy & cashews (optional)
1/2 Regular: $9 | Full Regular: $16 | Gluten-Free: $10
Always Vegan & Always Delicious
Our 3 Bean Chili with Sweet Potatoes & Roasted Peppers topped with scallions & cashew cream
Bowl: Chili served over a bed of spinach, brown rice & topped w/ dice tomatoes, scallions, avocado & cashew cream
Cheez Fries: Baked garlic fries topped with melted cheese, chili, scallions, cashew cream, chipotle aioli & avocado
*contains coconut & cashew (optional)
Always Vegan & Always Delicious
Kale, Spinach, Apple, Cucumber, Celery and Lemon
Carrot, Beet, Orange and Apple
Save your money ($.50) and the Planet and bring your own cup!
Cashews, Strawberries, Peanut Butter, Dates, Vanilla Protein & Water
Bananas, Cucumber, Kale, Spinach, Hemp Seeds, Oranges, Wheat Grass Powder, Lemon, Vanilla Protein & Water
Bananas, Cacao, Dates, Flax Seed, Chocolate Protein & Oat Milk
A blended spiced coffee drink with bananas, cacao, coffee, cinnamon, clove, nutmeg, ice, oat milk, dates, & agave
Matcha, Mango, Banana, Orange, Vanilla Protein, Dates, Oat Milk, Vanilla Extract & Dash of Maple Syrup
Always Vegan & Always Delicious
Nutrient-packed light cups to start the day off right
A cup of our house-made granola topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter) & oat milk
*tree-nuts & seeds
A cup of oats topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter), hot water & topped with a touch of cinnamon & agave
*tree-nuts & seeds
A cup of oats topped with chia seeds, hemp seeds, coconut shreds, granola (contains nuts), strawberries, blueberries, your choice of (almond butter or peanut butter), hot water & topped with a touch of cinnamon & agave
*tree-nuts & seeds
Your choice of (Sourdough or Gluten-Free Bread) Avocado mash, pico de gallo, hemp seeds, salt & pepper
*gluten-free option
Chimichurri sauce with mashed avocado, grilled onions, sunny side up 'yo egg' and topped with scallions
*gluten-free option
All rolled in a sheet of nori w/ a side of tamari & fresh sliced ginger
Avocado mash spread on top of wild rice, sprinkle of hemp seeds, carrots & cucumbers w/ a drizzle of chipotle aioli on top
*Gluten-free | *oil-free upon request | *Add Kimchi +(¢75)
Our house-made chickpea tuna spread on top of wild rice, dash of sriracha, carrots & cucumbers
*Gluten-free | *Oil-free | *Add Kimchi +(¢75)
Rolled w/ wild rice filled with avocado mash, beets, cucumbers, carrots, kimchee & smoked shiitake 'shrooms w/ cashew sauce
*Gluten-free | *contains cashews (optional) | *Add Kimchi +(¢75)
Rolled w/ wild rice filled with avo mash, hearts of palm lobster "meat", cucumbers, carrots & kimchee w/ a teryaki sauce
*Terikyaki sauce contains soy & coconut sugar | *Add Kimchi +(¢75)
Rolled w/ wild rice filled w/ BBQ shredded jackfruit, onions, jalapeños, tomatoes w/ a sweet chili sauce & chipotle aioli garnished w/ sesame seeds
*Gluten-free | *Add Kimchi +(¢75)
*Oil-free upon request
All served in a whole wheat wrap OR make it a salad & ditch the wrap
Choice of (Brown rice or Quinoa), pinto beans, pico de gallo, cheez, lettuce & avocado mash served with our chipotle aioli sauce
Breakfast Burrito Option: Add Just Egg Patty: +($2.75) / Add: Tempeh Bacon +($2)
*Wrap contains gluten | *Oil-free option upon request
Our homemade tahini-based chickpea tuna, shredded carrots, cranberries, tomato & kale served with a dijonnaise sauce
*wrap contains gluten | *contains sesame
*Oil-free option upon request
A mix of spiralized zucchini, kale, carrots, beets, onions, hemp seeds, peanuts & baked tofu tossed in our house-made creamy ginger miso dressing topped with avocado mash
*contains soy, sesame & peanuts | *wrap contains gluten
*Oil-free as a salad
Smoked shiitake mushrooms tossed with a mix of kale n spinach, cucumbers, tomatoes, carrots with a cashew dressing
*contains cashews | *wrap contains gluten
Choice of (Quinoa or Brown Rice), Pinto beans, avocado mash & cheez inside a toasted tortilla topped with chipotle sauce, cashew cream & pico de gallo
*contains cashew (optional) | *contains gluten
Create Your Own Salad: Base Price $9
Create Your Own Bowl: Base Price $8
Always Vegan & Always Delicious
All served on whole wheat panini & pressed until crispy
Shredded carrots, shredded beets, cucumber, tomato, lettuce, onion, olives, avo mash, a spoon of hemp seeds, cheez w/ a dijonnaise sauce
*contains gluten | *gluten-free sliced bread : $9.25
Tofurkey with lettuce, tomatoes, pickles, onions, avocado mash, cheez & vegenaise
*contains soy & gluten
Breaded n baked eggplant topped with homemade marinara sauce, lettuce, tomato, cheez & jalapeños with vegenaise
*contains gluten
Just Egg patty, tomato, tempeh bacon, lettuce, melted cheez served w/ a dash of ketchup & chipotle aioli
*contains soy & gluten | *gluten-free sliced bread : $9.50
Smoked tempeh bacon, lettuce, avocado mash, tomato & vegenaise
*gluten-free option : $9.25
BBQ shredded jackfruit with tomato, onion, jalapeños & cheez w/ a chipotle aioli sauce
*contains gluten | *gluten-free sliced bread : $9.25
Hearts of palm tossed in our house-made spinach pesto sauce w/ tomatoes, lettuce, cheez, vegenaise & jalapeños for a slight kick
*contains gluten | *gluten-free sliced bread : $9.50
Always Vegan & Always Delicious
Mix & Match
1/2 of a Signature Salad & Soup
*Price Varies
1/2 of a Signature Panini & Soup
*Price Varies
1/2 Signature Panini & 1/2 Signature Salad
*Price Varies
Always Vegan & Always Delicious
All burgers are served w/ a handful of our signature baked garlic fries
Marinated & sliced portobellos served on a brioche bun w/ lettuce, tomato, sautéed onions w/ a pesto aioli sauce w/ a handful of our signature baked garlic potato wedges
Quesadilla: $15 | Salad: $17 | Wrap $15
*Fries only come with burger
*contains soy & gluten
*gluten & soy-free bun option
Our house-made sweet potato, pinto bean, quinoa & oat burger served on a brioche bun topped with melted cheez, avocado mash w/ lettuce, tomato, onion & chipotle aioli w/ a handful of our signature baked garlic potato wedges
*contains soy & gluten | *gluten & soy-free bun option | *oil-free option request
*over a custom salad +($3)
A house-made burger made of a mix of cremini, portobello & oyster mushrooms, pinto beans & oats served on a brioche bun topped with melted cheez, avocado mash w/ a side of lettuce, tomato, onion & chipotle aioli w/ a handful of our baked garlic potato wedges
*contains soy & gluten | *gluten & soy-free bun option | *oil-free option upon request
*over a custom salad +($3)
Always Vegan & Always Delicious
SIDES: house salad +($8), baked garlic fries +(SM $5.99) / (LG $9.99), avocado mash +($2), shiitake bakon +($3.), violife cheese + ($2), cheez fries ($12) our baked garlic fries topped w/ mooliss cheese, pinto beans, smoked tempeh, chopped kale & jalapeños w/ chipotle aioli
Fruit Bowls, Cups & More..
Build Your Own Fruit Cup or Just Eat It Plain
Toppings:
Strawberries +($1.25) Peanut Butter +($1.00)
Blueberries +($1.00) Almond Butter +(1.00)
Granola +($1.25) Whip Cream +(1.50)
Chia Seeds +($1.00) Bananas +(1.25)
Hemp Seeds +($2.00)
Fruit Bowls: Your choice of (Acai, Seamoss Coconut or Dragon Fruit) sorbet in a bowl with house-made granola, coconut, hemp seeds, chia seeds, cacao nibs, blueberries, strawberries, bananas w/ your choice of (peanut butter or almond butter)
*coconut, tree nuts,
* contains gluten & coconut
8 oz/ 12 oz / 16 0z
Toppings:
Strawberries +($1.25) Peanut Butter +($1.50)
Blueberries +($1.00) Almond Butter +($1.50)
Granola +($1.25) Whip Cream +($2.00)
Chia Seeds +($.50) Bananas +($1.00)
Hemp Seeds +($1.00) Sprinkles +($.50)
Please be advised that our food may contain wheat, soy, nuts, sesame and seeds. While we’re able to accommodate some dietary restrictions, there may be a chance of cross-contamination.
EVERYTHING IS %100 VEGAN :)
Rock n Roots est. 2021
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